Friday, September 27, 2013
Month 3
I expected everything to calm down this month, and for the most part it has- thankfully. What I have been able to pin down was definate reactions to overwork or undersleep. For example, when I did some running/hiking on the trails, the next day(s) I get sick with a cold or sometimes worse, like a flu. It's the same thing with not enough sleep. The beginning of the month, arm weakness and/or a sense of dizziness followed after stressful events. When I got sick with flu symptoms, I went back to the liver detox pills and those helped alot. Mid month, I had a few days of mental blocks where I lost things again, forgot what I was doing, and was really sick in bed, but this followed after too much caffiene (3 cups after being caffiene free for a couple months) and a good workout that happened on the same day. Toward the end of the month, I am noticing weird patches of skin sensitivity, feeling like bruises, that travel around randomly. They don't last more than a few minutes to a day and the eye twitching still comes and goes; both of these are not tied to anything I can track. However, twitching appears to have occurred after taking liver detox a couple days. Also, yeast infections keep recurring. I have been off probiotic last few weeks, but never had to take it regularly to stay healthy in the past. I may have to reconsider taking them for another month.
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